Helix Healing: the growth and change process
Let's imagine you are on a path of healing and/or [...]
My Favorite Books about Divorce for Co-parents and their Children
Parents going through divorce are stressed and don't have a [...]
Well-being goals? Psychotherapy can help
Did you set goals in January? Did any of them [...]
What is discernment counseling for couples?
Based upon research done by William J. Doherty as referenced [...]
Talking to Kids about Divorce
January is sometimes referred to as "divorce month" because many [...]
Coping with Holiday Stress
It seems like the pumpkins are still on the porch [...]
It’s that time of year: the co-parent planning meeting
While shopping the other day, I noticed school supplies on [...]
May is Mental Health Awareness Month: Ten tips and five resources
May is mental health awareness month so I am focusing [...]
Earth Day: Love the Earth and how Mother Nature takes care of your well-being.
In April we celebrate Earth Day and have the opportunity [...]
March is Women’s History Month: Honor your female friendships
March is Women's History Month and March 8 is International [...]