10 Tips for Self Quarantine Survival
As we round the corner to May, Spring is in [...]
7 Strategies for Coping in the Time of COVID-19
We can't escape the daily, even minute by minute, updates [...]
Five Benefits of Couples Counseling: Don’t wait for it to get bad to make it good
Relationships are hard work. They can be exasperating and amazing, [...]
Coparenting: What it is and why it’s important
"Coparenting" is the act of coordinated parenting by two or [...]
Talk to Someone: 5 Benefits of Psychotherapy
It's a New Year. Are you ready to make it [...]
What Learning Has This Year Offered?
Wow, it's December already. The holiday season is in full [...]
Five Ways Gratitude is Good for You
Here in America, November is a time of giving thanks [...]
When to introduce your new relationship to your children after divorce
This is a common question in my divorce consultation practice. [...]
16 Co-Parenting Tips for Divorced and Two-Home Parents
Based on the research, perhaps the single best thing a [...]
Five Things to Support You This Summer
Summer is a great time for self discovery. Sunshine beckons [...]