March is Women’s History Month: Honor your female friendships
March is Women's History Month and March 8 is International [...]
Heart Month: Empathy is the key to heart connection in relationships
February is heart month. The main focus of heart month [...]
Five tips for setting personal boundaries for healthy relationships
Personal and interpersonal boundaries are fundamental to personal well-being and [...]
What actions spell LOVE?
February being the month of Valentine's Day, it's time to [...]
Five topics to discuss before marriage or living together
It's wedding season. Couples are focused on planning their "big [...]
Three Key Skills for Better Communication
Skilled communication, ideally, is a lifelong journey of practice and [...]
10 Tips for Self Quarantine Survival
As we round the corner to May, Spring is in [...]
Five Benefits of Couples Counseling: Don’t wait for it to get bad to make it good
Relationships are hard work. They can be exasperating and amazing, [...]
When to introduce your new relationship to your children after divorce
This is a common question in my divorce consultation practice. [...]
Eight Ways You Can Help Your Children Celebrate Mom
The week after Mother's Day I hear a lot from [...]