GIFTS of the Holiday Season
We've reached the time of year when many of us [...]
Telling your children you’re getting divorced
Parent are understandably nervous about how to tell their children [...]
Five Wise Considerations Before Blending Families
One of the biggest mistakes post-divorce dating couples can make [...]
Five topics to discuss before marriage or living together
It's wedding season. Couples are focused on planning their "big [...]
Divorce Adjustment: Loss, Coping, and Rebuilding
Divorce is one of the most stressful life events a [...]
Mental Health Goals: Getting the Most from Your Therapy Experience
One year into the pandemic it's safe to say, our [...]
Coparent Communication Tips
I had the great pleasure of being interviewed regarding [...]
Three Key Skills for Better Communication
Skilled communication, ideally, is a lifelong journey of practice and [...]
Choosing Hope: 5 paths to seeing and being light through dark days
It's a new year. 2021. A new year offers possibilities. [...]
Emailing Your Coparent: Practical Tips
I recently wrote a blog post with tips for improving [...]
Ten Essential Stress Management Strategies for 2020 and Beyond
2020....what a year it's been. The depth and breadth of [...]
Five tips for coparents to manage child expenses after divorce
Here's what we know about money and relationships. Money is [...]