Beat the Stress and Put Fun back into Your Holiday Season
It's that time of year again. Holiday season is gearing [...]
8 Ways to Raise Happy, Resilient Kids After Divorce
by guest author Terry Gaspard During and after divorce, it’s [...]
Daughters of Divorce: The Road To Healing And Finding Long-Lasting Love
My interest in the lives of women who grew up [...]
Resolve to be Kind
Making resolutions is a New Year ritual for many. The [...]
Gifts that Inspire Peace and Happiness
It's holiday season and many of you are making lists [...]
Collaborative Divorce in Portland: A Peaceful Divorce Option
Michael Dwyer, a leader and trainer in mediation and alternative dispute [...]
Phoenix Rising: Emerging Stronger from the Challenges of Divorce
The myth of the phoenix bird tells the story of [...]
Couples Counseling: Expectations and Preparation
You're headed to couples counseling. Chances are one of you [...]
8 Lessons My Divorce Taught Me About Parenting
Guest Author: Terry Gaspard MSW, LICSW Divorce is a life altering [...]
A Simple Meditation to Build Resilience During Stressful Times
Why meditation? Meditation is a practice that promotes greater awareness, [...]
Your Brain on Divorce: Optimize Your Resilience
During my divorce, my heart would start pounding and my [...]
“Can You Hear Me Now” or Has Your Connection Dropped?: Five Tips for Loving Connection
In our fast-paced, highly tech-dependent, busy lives we have many [...]