Seven Do’s and Seven Don’ts of Co-parent Communication
Parents, you and your co-parent are going to be in [...]
Five Tips for Dating Post Divorce
Getting back into the dating world can be exciting, terrifying, [...]
Emotion Management: An essential personal and interpersonal skill set
Getting familiar with your emotions and how to manage them [...]
The Coparent Planning Meeting: A tool to reduce conflicts
Well-intentioned parents can unwittingly create conflicts when assumptions are made [...]
Five tips for setting personal boundaries for healthy relationships
Personal and interpersonal boundaries are fundamental to personal well-being and [...]
January is Child-Centered Divorce Month: Two ways to divorce that are child-centered
A child-centered divorce is when the parents and their professional [...]
Eight Tips for Peaceful Holidays Across Two Homes
It's holiday season again. My, how time flies. It seems [...]
Four Steps to Effective Communication
Effective communication is one of the keys to effective relationships [...]
September is Suicide Prevention Month
For suicide prevention month, I want to provide resources if [...]
May is Mental Health Awareness Month
How are you taking care of your mental health? When [...]