Individual Psychotherapy
Together we will create a plan to address your concerns and achieve goals. You can transform current challenges into new perspectives, skills, confidence, and growth.
Couples Counseling
Dating, living together, married, or separating, learn skills, gain clarity, and build confidence. Create deeper connection, effective communication, and healing from conflicts or betrayals.
Family Transition/Divorce Coaching
Learn structures and develop skills for a smooth transition. Manage the stress, understand your options, lower conflict, and learn effective ways to co-parent and rebuild.
Family Mediation
For families in conflict, in transition, or in two homes. Resolve conflicts and facilitate agreements regarding your family. Create a parenting plan for your children.
Welcome
Life presents challenges~within ourselves, in our relationships, and with circumstances or events. We all strive to improve our lives and have great potential for change. When your efforts to resolve difficult and uncomfortable challenges don’t produce the results you desire, professional consultation can help.
As a psychologist with over 30 years of experience, I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with a compassionate environment and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self.
Learn more about my professional background and my approach in the About tab above. Consider contacting me for a professional consultation and begin your transformation.
Recent Blog Postings
Holidays after divorce: Eight tips for child-centered holidays across two homes
Holidays can be a wonderful time of celebrations with family and friends, full of traditions and memory making. During and [...]
Co-Parent Communication: The transition email
Parenting from two separate homes requires intentional effort and strong skills. Children need their parents to effectively co-parent with minimal [...]
How to Cope with Divorce Stress
Divorce is considered the third most stressful life event (Holmes & Rahe Scale). Divorce is 73/100 in Holmes and Rahe [...]
Spring has sprung: Musings on clearing, cleaning, and club sports
Spring has sprung! Everything is blooming, allergies abound, and it's an opportunity to reset. It is a time of new [...]
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I invite you to Contact Me for more information or to schedule an initial consultation.
(503) 629-0272
lisa@gabardi.com
14523 Westlake Drive, #16
Lake Oswego, OR 97035